5 Ways Menopause Affects Your Sleep

Getting damp between the sheets may be a lot of fun—or, in the case of menopausal night sweats, a lot of pain (a.k.a. hot flashes at night). You might also have trouble falling asleep, staying sleeping all night, and waking up when your alarm goes off. The most common complaint of women in this stage of life is poor sleep, which is second only to h...