You may think that you're an expert when it comes to your teeth. You may know the elements they consist of and what can harm them and cause pain. And you surely know how your teeth are supposed to look and feel in your mouth. But, the world of oral health has even more mysteries that you might be unaware of. There are definitely still lots of things about your oral health that have the power to amaze and fascinate.
Keep reading to discover 4 impressive facts about your oral health you might be now aware of.
1. Saliva plays a crucial role in your dental health
The majority of people think that saliva plays no big deal. It appears it does its work, and it rarely fails. It's not that we consider it to be unimportant, we just have a quite straightforward understanding of it. If you begin to generate less of it or if you experience some health issues that can mess up the proper production of saliva, you will surely feel the difference.
You might be astonished to hear that saliva is actually the first defensive line in regards to your oral health. It provides a minor antibacterial effect and, when plaque starts to accumulate and sticks to your teeth, it is the saliva that saves the day and helps to clean it away. Saliva prevents the acidic properties of sugar from hurting your teeth, so it is an important part of your dental health.
2. You may be allergic to your toothpaste
If you've ever seen shedding skin on the inside of your mouth – you can try to spot it with your tongue – this could be a reaction to the contents of your toothpaste. This is a frequent issue, but only a few people suspect it. While it doesn't typically cause any toothache or soreness (the tissues in your mouth may become a little bit more tender), it's still crucial to change your toothpaste if you suspect that you're allergic to it.
The shedding skin of your cheeks is called mucosal sloughing and it happens due to abrasive elements in your toothpaste that burn the tissue away. But don't be worried, there are lots of specifically produced kinds of toothpaste in stores for those experiencing allergy or sensitivity.
If you're not sure if you fit in this category, consult your dentist. An experienced dental specialist can easily determine if there is an allergy. Plus, the specialist can educate you on alternative oral care products.
3. Your dental health impacts your overall health
You may not believe that your teeth' health is important for your whole body, but it's true. Cavities, constant infections, and other oral health issues can cause severe diseases in other parts of your body. For example, problems with your cardiovascular system, strokes, and diabetes. Your dental health is an important element of your physical health, so it is important to maintain proper care for your teeth.
4. Rinsing after brushing is not a must
Dental specialists recommend avoiding swallowing toothpaste to prevent ingesting too much fluoride. Perfectly rinsing our mouths out after brushing is considered normal by many people. But, rinsing your mouth completely after brushing can wash away all the healthy things that are produced to reinforce and recover your teeth.
The longer the fluoride toothpaste is left on your teeth, the better it will be at preventing plaque and cavities. So, don't hesitate to avoid rinsing and going to sleep with a taste of toothpaste in your mouth.
The bottom line
Make sure to take all the above-mentioned facts into consideration and keep your oral health secured from any problems. Always contact a dental specialist if you experience any discomfort or pain in your teeth or mouth. It's important to fix the problem until it becomes something serious.
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