Common back injuries can either be acute and short-term or chronic and long term. Acute pain can last for a few days to several weeks. Chronic pain persists for months, making the cause more difficult to determine. Once your pain lasts more than 12 weeks, it's considered chronic pain.
Back injuries can cause a dull ache or a sharp pain in your back. You can hurt your back in many ways and in many locations, including your upper back, middle back or lower back. The older you get, the easier it is to get hurt, but a back injury can happen to anyone at any age — particularly to active adults.
Keep your back strong through doctor-approved exercises. Practice body-conscious lifting and watch your posture. These precautions can help you avoid back injuries. But if you do hurt your back, visit the pain management experts at pain center in NJ Redefine Healthcare, with four locations in northeastern in New Jersey.
Read more info: https://redefinehealthcare.com/back-injury/
Redefine Healthcare |
2500 Morris Ave, |
Union, NJ 07083 +1 732-906-9600 |
https://redefinehealthcare.com |
Redefine Healthcare |
10 Parsonage Rd Suite 208, |
Edison, NJ 08837 +1 732-906-9600 |
https://redefinehealthcare.com |
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